Tag: energy
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Sleep, happiness, and gifts
Your future self will look back on your life right now, and wish you could live it again. Not because you want to DO anything different. But because you will wish you enjoyed it more.
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Capitalise on the energy of big ideas
So the trick is, when you have the idea, capture it. Don’t lose it. Carry a notebook, keep a digital notebook on your phone, or even talk about it with someone nearby—anything to not let that precious idea slip away.
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What are you tracking?
There is a famous saying by management guru Peter Drucker, “What gets measured gets managed”. So by drawing our attention and focus to key metrics, we can increase the chances of success in those areas.
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New Year routines – revisiting the idea of managing energy, not time
“Managing energy, not time, is the key to high performance and personal renewal.” Loehr & Schwartz, The Power of Full Engagement I had high aspirations for the Christmas and New Year break. In the lead up to the break, I had been busy doing some freelance contract work in finance (the career I am gradually…
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Manage your energy, not time
“Energy, not time, is the fundamental currency of high performance.” “Performance, health and happiness are grounded in the skillful management of energy.” Jim Loehr and Tony Schwartz, The Power of Full Engagement There is a constant pressure to always be on, in today’s fast pace, complex, and digital world. Work and life have melded into…