Tag: Nir Eyal

• June 4, 2021

  Wait ten minutes

  “While we can’t control the feelings and thoughts that pop into our heads, we can control what we do with them.” – Nir Eyal
• May 4, 2021

  Who is in control?

  “How many of our demands could be reduced if we put some energy into prioritizing, organizing, and streamlining the routines that now fritter away our attention?” Mihaly Csikszentmihalyi Are you controlling your smartphone, or is it controlling you? The days seem to be getting longer and blending into one. It’s hard to maintain a focus…