Tag: routines

• January 2, 2022

  A new year

  Are you excited for the opportunities and possibilities of 2022? Now is a good time to reflect on the year that has just been and plan for the year ahead. What are the top 5 things you learnt in 2021? What are you most excited about in 2022? What habits or routines would you like…
• May 22, 2021

  Waking up to a purpose

  “We have two lives, and the second begins when we realise we only have one.” Confucius Many of us feel like we are struggling now, but someday in the future, our life will be much better. We are just getting by, but soon life will be great. It will be fulfilling and purposeful. What are…
• May 4, 2021

  Who is in control?

  “How many of our demands could be reduced if we put some energy into prioritizing, organizing, and streamlining the routines that now fritter away our attention?” Mihaly Csikszentmihalyi Are you controlling your smartphone, or is it controlling you? The days seem to be getting longer and blending into one. It’s hard to maintain a focus…
• January 15, 2021

  New Year routines – revisiting the idea of managing energy, not time

  “Managing energy, not time, is the key to high performance and personal renewal.” Loehr & Schwartz, The Power of Full Engagement I had high aspirations for the Christmas and New Year break. In the lead up to the break, I had been busy doing some freelance contract work in finance (the career I am gradually…