”If by giving up a lesser happiness a greater happiness could be found, a wise person will renounce the lesser for the sake of the greater.”
Joseph Goldstein, quoting from Dhammapada
There are many habitual things we do to occupy our time which only make us mildly happy.
We know there are things out there which bring a greater happiness, but for whatever reason we don’t make time for them.
By bringing attention to this, it opens us up towards change.