Tag: worry
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Irrational fears getting in the way
Some fears are genuine and serve us well to keep us safe, but we spend much of our days worrying about extreme scenarios that realistically will never happen.
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Opportunities opening up
Do you ever notice how opportunities seem to open up just when you need them? We feel down and the future looks bleak. We loose sleep worrying about some existential threat which may or may not happen. How will we get out of this one? Next thing a solution seems to appear before our eyes.…
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Is it helping?
“No amount of anxiety makes any difference to anything that is going to happen.” Alan Watts Anxiety has a habit of creeping in. It might start slowly, but soon we are caught up in a vicious loop of worry and stress. The pressures of life and work overwhelm us. You have a big project due.…