Sometimes we unconsciously split our lives into the things we “have” to do and what we “love” to do.

During things we “have” to do, we check out and may not see these as our real life. But we bring excitement and energy to the things we “love” to do.

But in fact, it is all our real life, and we can choose what state we bring to it.

For instance, what if we brought a state of joy or creativity to the tasks we “have” to do. 

How might this impact our engagement and the impact on those around us?