When overwhelmed

stressed woman between her colleagues

The Looking Glass is a weekly newsletter of timeless wisdom for you to ponder on your journey of growth. I hope you find great value here.

#3 – 11 Mar 2022

Here’s an insight, a question, and a quote I reflected on over the last week.

💡 Catch yourself

Do you sometimes notice you say something you disagree with? Or maybe you said something to annoy someone deliberately, and it doesn’t sit right.

Catch yourself and rectify it immediately with a correction, apology, or whatever is required. It may seem small, but the costs can accumulate over time.

When facing overwhelm

It’s hard not to feel overwhelmed in today’s world. We face a torrent of digital information, and we feel a drained sense of decision fatigue. But we don’t have to be stuck.

What’s one small action you could take right now that would have the most significant impact?

💬 A Quote to Ponder

“What we do accumulates; the future is the result of what we do right now.”

Pema Chodron

Cheers!

Matt K. Head

Thanks for reading!

Enjoy this post? Sign up to my newsletter

Have any feedback or questions? Contact me

Want more life-changing content? Check out my blog archive

Follow me on InstagramLinkedIn and YouTube

MATT K HEAD profile3

Leave a Reply

Discover more from Matt K. Head

Subscribe now to keep reading and get access to the full archive.

Continue reading