Tag: personal growth
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A new year
Are you excited for the opportunities and possibilities of 2022? Now is a good time to reflect on the year that has just been and plan for the year ahead. What are the top 5 things you learnt in 2021? What are you most excited about in 2022? What habits or routines would you like…
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Trusting the gold within
“One one of our greatest illusions is that we are on our way to being wiser and more loving … and that this will only happen to us sometime in the future, after we have done the right practices, found the right teacher, and purified away enough of our imperfections.” Tara Brach We all struggle…
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Opportunities opening up
Do you ever notice how opportunities seem to open up just when you need them? We feel down and the future looks bleak. We loose sleep worrying about some existential threat which may or may not happen. How will we get out of this one? Next thing a solution seems to appear before our eyes.…
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To stay or go
“The first step towards getting somewhere is to decide that you are not going to stay where you are.” J.P. Morgan Have you decided yet? We often get caught straddled between two places. Neither here nor there. No meaningful progress and time keeps slipping by. It can be scary to face up to change. So…
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Staying true
“The hardest thing to do is to be true to yourself, especially when everybody is watching.” Dave Chapelle Do you ever find you have drifted off the path from who you thought you were? It can be hard to stay true to ourselves in today’s world. We feel the weight of other people’s expectations and…
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Seeking is the reward, not the finish line!
“The key is to pursue rewards, but understand that the pursuit is actually the reward if you want to have repeated wins. The celebration has to be less than the pursuit.” Andrew Huberman We were taught to focus on winning. But that feeling is only fleeting before we are after the next thing. What if…
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Keep developing
“Your level of success will seldom exceed your level of personal development, because success is something you attract by the person you become.” Jim Rohn We must keep developing ourselves. When we grow, we thrive. We are more engaged in our lives. It’s meaningful. We all have some areas we would like to develop. Do…